Day 4 - It's Snoresday!

Daily <1> / Total <2>

I finally had one small poop last night. I guess that's where part of the <1> came from.

After three hours of sleep, I did fieldwork for about nine hours today in 97 F degree heat <- that informed my lazy food choices

Vegetables - My raw salad was probably near a pound, but I didn't get hardly any cooked veggies.
- salad: the huge salad I didn't eat yesterday (same fixin's)
- pita: frozen chopped spinach heated with powdered vegetable broth and nutritional yeast in a pita (even though I already had a beans in a tortilla)

Fruit
- banana
- peach
- grapes
- pomegranate seeds on my salad

Limited Category - it was a heavy flour product day
- beans in my bean burrito
- flour (whole wheat pita and white flour tortilla)

Oy Vey Category
- Starbucks venti lite frap with soymilk