Daily 0 / Total <1>
I'm not worried about no weight loss. I think my eating cooked veggies has shocked my system because I haven't pooped since I started. I'm vegan, pooping is what we do best.
I'm getting there. Today I went to a co-worker's birthday lunch and had four tortilla chips. Other than that, I stuck to the plan. It wasn't a good day for vegetables, I wasn't in the mood.
Vegetables
- soup: 12 ounces (onion, artichoke hearts, mushrooms, broccoli)
- salad: 3 ounces? it was small (dark leafy greens, bell pepper, tomato, cucumber, fresh sage, apple, and pomegranate seeds with a drizzle of balsamic vinegar)
Fruit
- in my salad (1/2 medium apple, 1/2 small pomegranate)
- 1 banana
- 1 peach
- 10 grapes
Limited Quantity Category
- 2 half pitas filled with mashed garbanzo
- protein shake made with unsweetened plain almond milk
Oy Vey Category
- 4 tortilla chips
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