Daily <1> / Total <1>
I bought the Tofurkey sausages yesterday when doing fieldwork. There are four to a pack and I didn't want to waste the last one, so I ate it this morning. I made protein shake which I'm counting as part of my "limited quantity" group.
Veggies
- soup: 1 pound (I measured!) frozen spinach, broccoli, green beans, and artichoke heated on the stove with water, spices, and a dollop of white miso
- green veggie smoothie: My bananas are a few days from being properly ripe, otherwise I would have used one in my smoothie. Instead, I found a bottle of stevia in my cupboard. NOTICE: Southern greens *need* a nanner. The stevia didn't cut it. I'm goal oriented so I drank it, but it was so gross. I ate a teaspoon of tahini to coat my taste buds.
Fruit
- 1 banana
- 1 sprig(?) of red grapes
- peach
Limited Quantities Category
- 1 protein shake made with unsweetened plain almond milk
- pita: garbanzo beans mashed with water, apple cider vinegar, and garlic powder in a pita with greens 'n tomatoes
Oy Vey Category
- 1 Tofurkey sausage
- about 9 chocolate chips (in and down before I realized I was eating them)
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